Antenatal Classes
Providing Everything You Need
Week 1: Birth Preparation
Staying Healthy & preparing for labour
We will discuss:
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Final stages of pregnancy- staying healthy and feeling good
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Promoting the feel good hormone
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Hospital bag
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Place of birth
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When to contact your Health Practitioner
Week 2: Labour & Birth
Recognising labour, coping strategies and birth options
We will cover:
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​Coping with labour, natural strategies and different types of pain medication
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Straightforward birth
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Ventouse & Forceps Birth
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Casearean Birth (Emergency & Elective)
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Induction of labour
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Birth Partners role in labour
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What happens immediately after birth?
Week 3: The Early Days with
your baby
Recovery, feeding, emotional wellbeing and caring for your newborn. We will discuss:
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Your postnatal body/postpartum healing
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Emotional health/Birth debriefing
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Preparing your home so it is baby ready
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Why babies cry and what can we do about it?
Feeding your baby
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£150 /couple
Complete the contact form to secure your place.
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